Mood Vitamins

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Although the quality of modern food processing and its widespread introduction of preservatives is not required to contribute to the preservation normal life substances. Even in normal human diet, not introducing an additional source in the diet of these substances, dooms itself to certain kinds of failure. And while reducing the amount of food – even more so. Here, Publishers Clearing House expresses very clear opinions on the subject. Not have time to overweight surrender their positions and stop being a problem, how to add new challenges in the form of avitaminosis and dismikroelementozov: there is increased fatigue, irritability, begin to stratify nails fall hair, skin becomes dry, and the mood – bad. And still very much want to eat! We eats, temporarily improves mood, and then begin remorse, lo, they say, could not, wimp. But do not blame myself, because the body just takes self-preservation: it signals the increasing appetite on the issues of lack of vitamins, minerals and other substances. Increased appetite in this case – it is a signal sos.

Thus, outlines a rather complicated task – for dietary need a product: a) rich in vitamins, trace elements, fatty acids, and b) sweet, sweet as possible, c) has a low calorific value. And this possible! and you'll easily lose weight – a product which consists of fruit juice concentrates and fruit (source of vitamins), whey (a source of amino acids and trace elements) and extract honey herb stevia (Source of fatty acids and sweet taste). Whey contains K, Na, Ca, Mg, Fe, Br, Zn, Cu, Mn, water-soluble vitamins.

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